Talking to a professional in confidence may help you to understand and acknowledge the feelings you are experiencing and enable you to begin to move forward in your life.
I offer you a supportive and empathic therapy, focusing on you as a unique individual with your own experiences in a wide range of areas including low mood, relationship difficulties, stress, anxiety, grief, low self-esteem, lack of confidence and feelings of worthlessness in addition to many other concerns.
Often there is more than one reason why you might have a vague feeling of upset in your life. The therapy that I offer is a gentle process that can help you restore your natural sense of harmony and balance.
I offer you the time, attention and respect necessary to explore, discover and help you with your worries.
I will encourage you to access your own resources and guide you to reach an understanding of your life, enabling you to make the choices required towards your own greater Being.